Category: The Work That Reconnects

Active Hope, Counselling, Couples Counselling, creativity, daily practice, Deep Ecology, eco soul therapy, Internal Family Systems, life coaching, Mindfulness, Self-Compassion, The Work That Reconnects, wellbeing

Where are your roots?

Sara

A journey to re-discover my ancestral roots and a re-discovering Celtic Wisdom. "In the Celtic tradition it was said that we suffer from soul forgetfulness. We have forgotten who we are and have fallen out of true relationship with the earth and with one another." - John Philip Newell Sacred Earth Sacred Soul

Active Hope, Counselling, Couples Counselling, creativity, daily practice, Deep Ecology, eco soul therapy, Internal Family Systems, life coaching, Manage Anxiety, Mindfulness, Mindfulness & Life Coaching, Self-Compassion, The Work That Reconnects, wellbeing

Recommended Resources

Sara

I haven't written a blog for awhile on the podcasts, books and workshops that I recommend for anyone on a similar journey to me! Here is the list of what I have been listening to, reading and studying for the last few years! One day I'll also write a blog on the classic resources that… Continue reading Recommended Resources

Active Hope, Counselling, daily practice, Deep Ecology, eco soul therapy, Internal Family Systems, Mindfulness, Mindfulness & Life Coaching, Self-Compassion, The Work That Reconnects, wellbeing, Wise Woman Within

What is Eco Soul Therapy?

Sara

In eco soul therapy we explore the parts of your own inner ecosystem AND the outer ecosystem that you live in (relationship, family, work, community, society, earth). The focus will be on encouraging you to listen deeply to your own inner wisdom, your Soul / Self, to tend to your individual and the collective, societal and ancestral wounded and protective parts, and to form secure attachments to your Soul/Self, others and to something larger, be that Earth or the Great Mystery.

Active Hope, Counselling, Couples Counselling, daily practice, Deep Ecology, Internal Family Systems, life coaching, Manage Anxiety, Mindfulness, Self-Compassion, The Work That Reconnects, wellbeing

Deep Eco Soul Wisdom: Deeper Purpose / New Name

Sara

My Purpose: My Soul Purpose is two-fold: to listen deeply to my own inner ecosystem and the ecosystem around me, to understand the next right step to care for my Self and parts and to care for my family, community and Grandmother earth in a restorative and regenerative way. to support and guide you to… Continue reading Deep Eco Soul Wisdom: Deeper Purpose / New Name

Counselling, Couples Counselling, creativity, daily practice, Deep Ecology, Internal Family Systems, life coaching, Manage Anxiety, Mindfulness, Self-Compassion, The Work That Reconnects, wellbeing

The need for Daily Practice, especially Self-Compassion Practice

Sara

I have been diving in and out of such a profound book this year that I can only read a few paragraphs at a time! This book is The Wild Edge of Sorrow by Francis Weller – where he describes rituals of renewal and the sacred work of grief – both personal and collective grief… Continue reading The need for Daily Practice, especially Self-Compassion Practice

Counselling, daily practice, Deep Ecology, Internal Family Systems, life coaching, Manage Anxiety, Mindfulness, Self-Compassion, The Work That Reconnects, Wise Woman Within

Our Emotions and Our Earth: Active Hope & Deep Ecology

Sara

Cultivating Active Hope Through Deep Ecology (& the Work that Reconnects) The world is not a problem to be solved; it is a living being to which we belong. The world is part of our own self and we are a part of its suffering wholeness. Until we go to the root of our image… Continue reading Our Emotions and Our Earth: Active Hope & Deep Ecology