I haven’t written a blog for awhile on the podcasts, books and workshops that I recommend for anyone on a similar journey to me! Here is the list of what I have been listening to, reading and studying for the last few years! One day I’ll also write a blog on the classic resources that I keep turning to! Please let me know any podcasts, books or courses you think I need to include here – I am a perpetual student, always learning and love finding new rabbitholes to explore! 🙂
In 2024 I’m Reading or Listening to:
- Dr Em’s monthly episodes on the Imperfects Podcast on Boundaries, The Risk of Avoiding Risk, Joy and Social Anxiety
- We can do Hard Things Podcast with Glennon Doyle on IFS.
- Biomimicry; an operating manual for Earthlings with Janine Benyus on On Being Podcast.
- IFS and Climate Change with Steffi Bednarek on the One Inside Podcast
- IFS and Attachment with David Eckel on the One Inside Podcast
- The Wild Edge of Sorrow by Francis Weller
- Sacred Earth Sacred Soul by John Philip Newell
- Plant Intelligence and the Imaginal Realm by Stephen Harrod Buhner
- The Work that Reconnects Webinars
- The Others Within Us: Internal Family Systems, Porous Minds… by Rob Falconer
- Come Together: the science and art of creating lasting sexual connections by Emily Nagoski
- Brene Brown’s Atlas of Emotions (a reread – so much to learn!)
- Nature and the Human Soul by Bill Plotkin (Another re-read – such depth in this book).
- Emotionally Immature People Podcasts by Lindsay C Gibson
- How to turn climate anxiety into action TED talk: https://www.ted.com/talks/renee_lertzman_how_to_turn_climate_anxiety_into_action?subtitle=en
Training in 2024:
- Advanced Nature-Based Expressive Arts Therapy: Healing Trauma and Grief through Nature with Cathy Malchiodi and Elizabeth Warson
- IFIO: Intimacy for the Inside Out, IFS Couples Therapy Training – 6 months accredited program with the IFS Institute.
- PESI IFS and Attachment Courses with Frank Anderson and Loranie Leas
- Emotionally Immature People with Lindsay C Gibson on PESI
- Council and the Art of Mirroring Intensive with SoulCraft ANZ and Brian Stafford (Soul Guide) Nov 2024
- Soul Mentoring with Brian Stafford, Animus Valley
- First Aid Refresher in July 2024
In 2023 I was Reading or Listening to:
- Dr Em on the Imperfects podcast on , why other people matter, perfectionism, anger, loneliness and friendships (highly recommend)
- Coming Back To Life and Active Hope by Joanna Macy and her co-authors
- Wild Mind Book and Nature and the Human Soul by Bill Plotkin
- No Bad Parts Book by Richard Schwartz
- Internal Family Systems Couple Therapy Skills Manual by Toni Herbine-Blank & Martha Sweezy
- Creating Healing Circles: Using the Internal Family Systems Model in Facilitating Groups by Chris Burris
- The Therapy that changed my life: https://drchatterjee.com/this-therapy-changed-my-life-and-it-could-do-the-same-for-you-internal-family-systems-with-dr-richard-schwartz/
- The One Inside Podcast: https://theoneinside.libsyn.com/
- IFS Talks Podcast: https://internalfamilysystems.pt/ifs-talks
- IFS Webinars at the Life Architect: https://lifearchitect.com/newsletter-thank-you/
- We Can do Hard Things with Glennon Doyle: https://open.spotify.com/episode/1wF6v27KXD6kEtHfp6tTOX?si=MXkp2pSuS5KKOfiy0J3lCQ
Training in 2023:
- Nature and the Human Soul and Wild Mind Intensive Online with Animus Valley and Brian Stafford
- Soul Mentoring with Brian Stafford
- Psychology for a Safe Climate, training to become a Climate Aware Practitioner and Climate Cafe Facilitator
- Deep Ecology and Active Hope Online and Weekend Workshops with John Seed
- Rekindling Kinnection Retreat with Aunty Rhonda and Arly
- IFS Online Circle – 6 months accredited program with the IFS Institute
- IFS group and Individual Supervision
- SoulCraft Intensive Retreat with Animas
- Internal Family Systems: A Step-by-Step Guide Through Clinical Applications of the IFS Model (Online Course) with Frank Anderson at PESI Australia
- IFS Immersion: Integrating Internal Family Systems (IFS) Across Clinical Applications (Online Course) with IFS Experts at PESI Australia
- Journal Your Wild Parts: with Nique Murch at Openground Australia
- Intuitive Drawing of Parts with Ruth Calver
- MHPN IFS Interest Group
In 2022 I was Reading or Listening to:
- Belonging: Remembering Ourselves Home by Toko-Pa Turner
- Maybe you should talk to someone by Lori Gottlieb
- The Lightmakers Manifesto by Karen Walrond
- The ACT Workbook for Perfectionism by Jennifer Kemp
- Stolen Focus by Johan Hari
- Pause Purpose Play Podcast by Michaela Thomas
- The Imperfects Podcast
- Power: a womans guide to living and leading without apology by Kemi Nekvapil
- The Sex Ed you never had by Chantelle Otten
Training in 2022:
- Soul Quest with Nature Philosophy (August, 2022)
- The Goddess & the White Horse Mythology Course with Jacqui Bushell
- Wolf Song Mythology Course with Jacqui Bushell
- Never Good Enough (Perfectionism) Webinar with Jennifer Kemp
- Internal Family Systems (IFS) Model; Online Introduction (4 weeks, August 2022)
- Case Study Discussion MHPN
- Art Therapy in Adult Mental Health Webinar
- Supporting Grieving Adults: Creative Therapy Interventions and Practical Strategies to Promote Healing Course (October 2022)
- The Hero’s Journey: Narrative Therapy and Storytelling Strategies That Celebrate The Client’s Heroic Response (October 2022)
In 2021 I was Reading or Listening to:
- Soulcraft by Bill Plotkin
- The Lasting Connection by Michaels Thomas
- Becoming Safely Embodied by Deidre Fay
- Emotional Agility by Susan David
- The Art of Holding Space by Heather Plett
- Discovering the Inner Mother by Bethany Webster
- Eight Dates to keep your relationship happy, thriving & lasting by J & J Gottman
- Radical Awakening by Dr Shefali Tsabary
- Dare to Lead and Unlocking Us Podcast by Brene Brown
- How to do the work by Nicole Le Pera
Training in 2021:
- Compassion Focused Therapy
- Discover Internal Family Systems
- Mindful Self Compassion
- Complex Trauma Workshop
- First Aid Course
- Couples Therapy Workshop
