_{I wanted to thank you for all the help you gave me throughout 2023, the strategies that you encouraged me to devlophave really helped me and I would have to say I am probably in the best place I have been for years.}

_{Thank you so muchfor all the support and guidance-I just get so much out of our sessions and wouldnt be where I am without them}

_{I’ve found our sessions so beneficial this year so thank you. Thanks so much for your advice and caring approach to what you do.}

_{Thank you for listening and your advice I really appreciate it as always.}

_{Thank you for your sweet nature and invaluable help. It is comforting for me to know you are not too far away if I ever need your insightful support again.}

_{thank you so much for yesterday you are such a beautiful caring person}

These messages were received as texts by clients.

“I had the pleasure of attending one of Sara’s Mindfulness Mini-Retreats. It was a lovely mix of mindful activities, meditation and time for self-reflection and self-care. Sara’s gentle and natural approach puts you immediately at ease, and she provides practical ways in which you can incorporate mindfulness into your everyday life.  She helps you to realise that taking time for self-care actually benefits not just you, but also those around you. The Mini-Retreat is a beautiful gift to give yourself as it is the gift that keeps on giving”.     Trisha Mitchell 

‘Thanks Sara I have missed your mindfulness classes, I am so glad to be here’ 

‘I’m so honoured to be part of a group of such wise & intuitive women. I’m really looking forward to learning from you all & this journey we will be taking together.’

‘Hi Sara, thanks so much for an awesome night, it felt very special.’ 🙂 Nyree

‘Hi Sara, thanks for last night it was amazing and so nurturing.’ xx Claudia

‘I have loved Heart Intentions this year.  I’ve loved being creative!! Even from afar 🙂 I would be interested in joining next year…’xxx Cilla

‘Ah thanks Sara it was a great feeling and we buzzed afterwards too. Thanks for the tips on the music. As I said, you facilitate with a refreshing earthy, genuine conviction and I feel safe and able to free up in your class’. Sati

‘Thanks so much Sara….it was really lovely, and I’m glad we made the effort to get there. We’re still enjoying looking at the mandalas and finding what is hidden within ❤ ‘ Alicia

‘Thank you, Sara really enjoyed the evening. ❤‘ Kareen

‘Firstly, your space felt beautiful … so sacred and healing. I loved listening to your introduction and all of your lead-ins to the meditations, warm-up, and dances. You feel like such a natural Facilitator. I could really feel your energy as you guided the group, and I could also feel how present you were for everyone there. I really loved your comment “thank you mind, I’m here for my soul” – wonderful! Overall, I could feel how much you have embodied Chakradance and the training’. Natalie Southgate

Hello Sara!!
A huge thank you for your expert presentation last week at St Peters – you were wonderful!  So many parents have come back to me to say they got so much out of the session and to tell me how great you were – so take a well deserved bow Ms Phillips! 
It really was a tremendous night, so interactive and lots of fun.  I’ve had alot of parents who couldn’t come asking for notes or handouts as word has whizzed around about what a good night it was – is it possible to get a copy or a summary about resilience that I could add to our newsletter?  I will ensure it is accompanied by some good marketing for you too and will remind everyone that there is another session in May.
Again, my warmest thanks Sara, you are definitely made for this sort of work; your passion and enthusiasm came across so well and were so infectious.  I was just delighted with the evening and your patience in speaking with everyone afterwards was so lovely to see (especially when you must have been exhausted at that stage and all hot and bothered!).  Thank you!
Maria 

Loved It! You were great and the content and delivery were spot on! Thank u

Thanks Sara for all your work with our clients and staff, it has been excellent and feedback to me from everyone has been so positive. We are lucky to have you deliver it so well.

‘I walked away from the session feeling refreshed, clear-minded, and with a few clear goals tucked under my wing, I felt ready to take on the world (or at least my world). I also left with an armful of practical tips to get through each day in a calm and centered way (without having to sit on my meditation cushion for an hour a day)… Perfect for a busy Mumma like me.’ – Jodie 

Hi Sara,

Thanks again for today. I found the coaching so helpful and I was able to see things from a different perspective. The session gave me motivation to change which is what I really needed.

I can’t wait to watch the videos. They sound very interesting. The courses look amazing! Something I’m definitely interested in further down the track.

Have a great weekend and I look forward to our session next week.

Krystal 🙂

‘My session with Sara was an absolute delight. In the space of one hour we had found simple strategies to set boundaries around what is most important to me. What had seemed daunting and impossible before, suddenly became clear and do-able after speaking to Sara. I think the best part of the session was Sara’s presence and skill as a listener. I felt like she really ‘got’ me, and the tools and techniques she taught me are well suited to my life. So uplifting and nurturing! Thanks Sara’. – Geordie

“I have been feeling and traveling so much lighter, free-er, kinder and gentler since our last session which is such a relief and respite from where I’ve been lately. The hugest insight to me was that I actually have to put what I know into practice if I want to be that future version of myself….it is no longer negotiable if I take a moment to fill my cup or not if I truly want to shine and thrive…..which I do.” Michelle