Active Hope, creativity, daily practice, Deep Ecology, eco soul therapy, Internal Family Systems, Mindfulness, Self-Compassion, wellbeing

Deep Parts Wisdom Circle 2024

These Deep Parts Wisdom Circles are IFS-informed and are created to support you to NOTICE your parts, get to KNOW them, and find out what they NEED in order for you to access more Self energy, more integration, more Wholeness, more Soul. We will do this using mindfulness, embodied movement/dance, explore wise-nature archetypes (from Wild Mind by Bill Plotkin), visualisation and creative expression as well as the healing power of sharing in a sacred safe circle of like-minded souls.

Active Hope, creativity, daily practice, Deep Ecology, eco soul therapy, Internal Family Systems, Mindfulness, Self-Compassion, wellbeing

Tending the Wild & Sacred Circle

An Invitation to explore: Inner journey to the True Self. Divine Heart Guidance. Ancient & New Wisdom to show the way. Courageous Joy. Deep Connection to Self, Relationship & Earth Wisdom. Favourite place to be, listening to Mother Earth & her trees there is a wild woman under our skin who wants to dance, sing… Continue reading Tending the Wild & Sacred Circle

Active Hope, Deep Ecology, eco soul therapy

Grief Work is Soul Work

An exploration of how we need to find ways to safely release our grief in order to have an enlivened Soul -filled, Self-Led response to the world. "The sacred ground of grief …shakes us and breaks us open to depths of the soul we could not imagine. Grief offers a wild alchemy, transmutes suffering into fertile ground. We are made real and tangible by the experience of sorrow. …We are stripped of excess and revealed as human in our times of grief. Grief ripens us, pulls up from the depths of our souls what is most authentic in our beings.” Francis Weller The Wild Edge of Sorrow, Rituals for Renewal and the Sacred Work of Grief. P8.

Active Hope, Counselling, Couples Counselling, creativity, daily practice, Deep Ecology, eco soul therapy, Internal Family Systems, life coaching, Mindfulness, Self-Compassion, The Work That Reconnects, wellbeing

Where are your roots?

A journey to re-discover my ancestral roots and a re-discovering Celtic Wisdom. "In the Celtic tradition it was said that we suffer from soul forgetfulness. We have forgotten who we are and have fallen out of true relationship with the earth and with one another." - John Philip Newell Sacred Earth Sacred Soul

Active Hope, Counselling, daily practice, Deep Ecology, eco soul therapy, Internal Family Systems, Mindfulness, Mindfulness & Life Coaching, Self-Compassion, The Work That Reconnects, wellbeing, Wise Woman Within

What is Eco Soul Therapy?

In eco soul therapy we explore the parts of your own inner ecosystem AND the outer ecosystem that you live in (relationship, family, work, community, society, earth). The focus will be on encouraging you to listen deeply to your own inner wisdom, your Soul / Self, to tend to your individual and the collective, societal and ancestral wounded and protective parts, and to form secure attachments to your Soul/Self, others and to something larger, be that Earth or the Great Mystery.