Tag: eco soul therapy

Active Hope, Deep Ecology, eco soul therapy

Grief Work is Soul Work

Sara

An exploration of how we need to find ways to safely release our grief in order to have an enlivened Soul -filled, Self-Led response to the world. "The sacred ground of grief …shakes us and breaks us open to depths of the soul we could not imagine. Grief offers a wild alchemy, transmutes suffering into fertile ground. We are made real and tangible by the experience of sorrow. …We are stripped of excess and revealed as human in our times of grief. Grief ripens us, pulls up from the depths of our souls what is most authentic in our beings.” Francis Weller The Wild Edge of Sorrow, Rituals for Renewal and the Sacred Work of Grief. P8.

Active Hope, Counselling, daily practice, Deep Ecology, eco soul therapy, Internal Family Systems, Mindfulness, Mindfulness & Life Coaching, Self-Compassion, The Work That Reconnects, wellbeing, Wise Woman Within

What is Eco Soul Therapy?

Sara

In eco soul therapy we explore the parts of your own inner ecosystem AND the outer ecosystem that you live in (relationship, family, work, community, society, earth). The focus will be on encouraging you to listen deeply to your own inner wisdom, your Soul / Self, to tend to your individual and the collective, societal and ancestral wounded and protective parts, and to form secure attachments to your Soul/Self, others and to something larger, be that Earth or the Great Mystery.

Active Hope, Counselling, Couples Counselling, daily practice, Deep Ecology, Internal Family Systems, life coaching, Manage Anxiety, Mindfulness, Self-Compassion, The Work That Reconnects, wellbeing

Deep Eco Soul Wisdom: Deeper Purpose / New Name

Sara

My Purpose: My Soul Purpose is two-fold: to listen deeply to my own inner ecosystem and the ecosystem around me, to understand the next right step to care for my Self and parts and to care for my family, community and Grandmother earth in a restorative and regenerative way. to support and guide you to… Continue reading Deep Eco Soul Wisdom: Deeper Purpose / New Name

Active Hope, Counselling, creativity, daily practice, Deep Ecology, Internal Family Systems, life coaching, Manage Anxiety, Mindfulness, Self-Compassion, wellbeing

Returning to my Soul Home: Nipaluna / Hobart

Sara

I first arrived in Hobart in 1996 in October to volunteer at the Wilderness Society for a few weeks, and it snowed in November!, which my warm Kimberley WA blood did not cope with! I was fascinated to meet a tribe of like-minded people at the coldest beach party I had ever experienced and I… Continue reading Returning to my Soul Home: Nipaluna / Hobart

Counselling, creativity, daily practice, life coaching, Manage Anxiety, Mindfulness, Self-Compassion, wellbeing

Lived Experience and My Favourite Daily Practices

Sara

I am very open with my clients, friends and family about my lived experience and recovery from, more recently, empty nest grief, menopause, recovery from concussion, and 25 years ago or more from postnatal depression and anxiety. But only today have I realised that I haven't shared it here! So here is the abbreviated version!… Continue reading Lived Experience and My Favourite Daily Practices