In eco soul therapy we explore the parts of your own inner ecosystem AND the outer ecosystem that you live in (relationship, family, work, community, society, earth). The focus will be on encouraging you to listen deeply to your own inner wisdom, your Soul / Self, to tend to your individual and the collective, societal and ancestral wounded and protective parts, and to form secure attachments to your Soul/Self, others and to something larger, be that Earth or the Great Mystery.
Tag: grief
Best Podcasts /Reading for 2022
Best podcasts and books to read in 2022 ranging in topics from personal growth, grief, relationships, libido, parenting, self worth and perfectionism
Writing to Heal
Journaling to process emotions, change thinking/mindset/perspective and discover your deepest heart and soul longings/yearnings.
