Best podcasts and books to read in 2022 ranging in topics from personal growth, grief, relationships, libido, parenting, self worth and perfectionism
Tag: relationships
Repairing trust in your relationship
Betrayal and trust are a recurring theme in relationships even if the acts of betrayal occur in small ways, daily, creating a growing lack of emotional safety and connection. The Gottman research highlights that healthy couples respond to each other's bids for connection and use 5 positive statements to every negative statement even amidst conflict… Continue reading Repairing trust in your relationship
Developing Compassionate Encounters: Illuminating cravings that dominate relationships and clearing cloudy perceptions
I have just discovered Sarah Napthali's new book, 'Buddhism For Couples' and devoured it! I love her warm non judgemental way of writing and sharing of other's stories and research! There are so many gems in this book for how to relate to our loved ones, I plan to reread it slowly and process it,… Continue reading Developing Compassionate Encounters: Illuminating cravings that dominate relationships and clearing cloudy perceptions