I'm so excited about this Internal Family Systems workbook written by the founder of IFS Therapy, Richard Schwartz. I wish I had had access to this workbook when I was first experiencing Internal Family Systems (IFS) as a client and when I was learning about IFS Therapy as a Counsellor. The thing i like most is the checklists and sudio recordings
These Deep Parts Wisdom Circles are IFS-informed and are created to support you to NOTICE your parts, get to KNOW them, and find out what they NEED in order for you to access more Self energy, more integration, more Wholeness, more Soul. We will do this using mindfulness, embodied movement/dance, explore wise-nature archetypes (from Wild Mind by Bill Plotkin), visualisation and creative expression as well as the healing power of sharing in a sacred safe circle of like-minded souls.
An Invitation to explore: Inner journey to the True Self. Divine Heart Guidance. Ancient & New Wisdom to show the way. Courageous Joy. Deep Connection to Self, Relationship & Earth Wisdom. Favourite place to be, listening to Mother Earth & her trees there is a wild woman under our skin who wants to dance, sing… Continue reading Tending the Wild & Sacred Circle
My Purpose: My Soul Purpose is two-fold: to listen deeply to my own inner ecosystem and the ecosystem around me, to understand the next right step to care for my Self and parts and to care for my family, community and Grandmother earth in a restorative and regenerative way. to support and guide you to… Continue reading Deep Eco Soul Wisdom: Deeper Purpose / New Name
I first arrived in Hobart in 1996 in October to volunteer at the Wilderness Society for a few weeks, and it snowed in November!, which my warm Kimberley WA blood did not cope with! I was fascinated to meet a tribe of like-minded people at the coldest beach party I had ever experienced and I… Continue reading Returning to my Soul Home: Nipaluna / Hobart
