Counselling, creativity, daily practice, life coaching, Manage Anxiety, Mindful Parenting, Mindfulness, Self-Compassion, wellbeing, Wise Woman Within

Deep Parts Wisdom (Spring 2023)

What parts are getting in the way of you feeling harmony within yourself and in your life? What parts are stopping you from having an enlivened response to the world ? Is it fear, grief, anger, confusion, or numbness /powerlessness/hopelessness that is keeping you stuck? If you are like me, on any given day, in… Continue reading Deep Parts Wisdom (Spring 2023)

Counselling, creativity, daily practice, Mindfulness, Mindfulness & Life Coaching, Self-Compassion, wellbeing, Wise Woman Within

Deep Parts Wisdom Workshop (Winter 2023)

An IFS-Informed Exploration of the Wild Mind: I would love to invite you to an IFS-informed exploration of the Wild Mind Map of the Psyche by Bill Plotkin in a series of 6 online workshops to access more of the archetypes of Self/Soul Energy/Wholeness and to understand the wounded /protector parts that get in the… Continue reading Deep Parts Wisdom Workshop (Winter 2023)